Let’s break the stigma around mental health!
Men have always had a harder time seeking help and it's not because they don't get symptoms of depression, anxiety or other mental illness. They do. They're just less likely than women to seek help for them because of stigma, fear of being judged and a sense that seeking help is unmanly. But why? Experts say it's because of how we socialize boys and girls differently from an early age. Boys are expected to be tough and strong — traits that are associated with masculinity — wh